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银耳煮菠菜
口味
软嫩清香
Time 30分钟
![Figure-0024-01](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-01.jpg?sign=1739508241-d3mSmg4utLEydUmO3Rf4tqPYW04PsHg0-0-cacb0f7a881acd040ac3edf1b1c5d1a2)
原料 水发银耳、菠菜各150克,枸杞子15克,蛋清1个。
调料 姜片5克,精盐、味精各1/2小匙,水淀粉2大匙,熟猪油1小匙,猪骨汤750克。
![Figure-0024-02](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-02.jpg?sign=1739508241-2DhjgNuhIb8SL0kKEJhSPjiFnomq4pkk-0-8355847085e26885ec07621ca2874242)
准备工作
![Figure-0024-03](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-03.jpg?sign=1739508241-GovCQbB0wRmIpz58LGu6oxAWz75WQhEp-0-59113bc813970b87462fa261969cfb18)
1 银耳放入温水中泡发,去除老根,洗净,撕成小朵。
![Figure-0024-04](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-04.jpg?sign=1739508241-ALXj0xI4R60ziStTxM2MIog6EYxGGufT-0-832723a497c1a9e7847b136762c9741d)
2 枸杞子用清水洗净,放入温水中浸泡片刻,捞出沥水。
![Figure-0024-05](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-05.jpg?sign=1739508241-FyWcGLSBYPi4gBGigF8eVdgl5g74krG0-0-c87ea8ed2b4ef68be08b5b3af5e8960b)
3 锅中加清水烧沸,放入银耳和枸杞子焯烫一下,捞出沥水。
![Figure-0024-06](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-06.jpg?sign=1739508241-Kg88mprKJWCBAHLPgUU1dseZxwWpMqwJ-0-ef40632cc5dcbe607507bba4691bfb27)
4 菠菜去根和菠菜茎,取嫩菠菜叶,用清水洗净。
![Figure-0024-07](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-07.jpg?sign=1739508241-eieoqrPdODoxi2fL9UO3qtfowSXA47GI-0-433fc81f3679b7e7bd12f65000c05d8c)
5 菠菜叶切细丝,加入少许精盐拌匀并腌渍出水分,洗净。
制作步骤
![Figure-0024-08](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-08.jpg?sign=1739508241-YfucLzYhFnm2pemGyQOmdYZIuvI6cWg7-0-cfe0c076c9b1129ecbc6e496a339360a)
1 坐锅点火,加入熟猪油烧热,下入姜片炝锅,捞出姜片不用。
![Figure-0024-09](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-09.jpg?sign=1739508241-l4PwbS52QZN6RTWMbo44UnatamjtKLPO-0-50ff7bc7ea0466c08565c4cb510e4ce9)
2 倒入猪骨汤用旺火烧沸,下入银耳块和枸杞子煮至熟烂。
![Figure-0024-10](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-10.jpg?sign=1739508241-9T2Z7NIJR8FeagikXcxvu9ojUQbUTcTk-0-fdaff77112d91da12b63ec4164403959)
3 加入精盐、味精煮匀,淋入打散的蛋清。
![Figure-0024-11](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-11.jpg?sign=1739508241-j5hIYBq7wISvIOYpvLCRDTvTTICccMp1-0-0f16f4c10e9c7064031c035269c42e4b)
4 用水淀粉勾薄芡,放入菠菜丝搅匀。
![Figure-0024-12](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-12.jpg?sign=1739508241-gEPYdk7ZvEbUYAANnDRA8nOflSTPal3M-0-9731a250129dded6926e65c1d718e67b)
5 淋入少许熟猪油,出锅盛入在汤碗中即成。